I am a Certified Life Coach, and I’m passionate about empowering people to create and sustain positive change and growth in their lives. As a Life Coach, I help people to reach more authentic, fulfilling, and balanced lives. I bring a deep sense of presence, compassion, curiosity, intuition, and understanding to my practice.
I also bring with me a wide spectrum of experience. Prior to becoming a Life Coach, I worked extensively on public health issues both nationally and internationally. For about eight years, I was a public health attorney focusing on consumer health protection. Subsequently, I served for two years with Peace Corps in a community health empowerment program in southern Africa. During this time, I worked directly with youth and adults to empower them through education and action to address their local health needs. This was the beginning of a wonderful transition in my journey in life.
In 2004, I moved to Portland, Oregon and have been creating strong roots here. I feel a deep connection with this place, and it truly feels like home for me. In addition to my Life Coaching practice, I have been involved in a number of activities that I enjoy and that allow me to connect with others in the Portland area. These include assisting youth and adults with developmental disabilities, and volunteering through a local hospice and bereavement program. I also have completed professional mediation training, and am currently serving as a volunteer with Resolutions Northwest, a local organization that mediates neighborhood conflicts.
I have an adventurous spirit and love to explore. I consider myself a full-time student of life and am totally committed to my own ongoing personal growth and development. In addition, I’ve traveled to over 40 countries in the world. I love discovering new cultures and connecting with people in other countries. Other activities I enjoy include being in the outdoors and nature, listening to a wide range of types of music, running, biking, creative painting, photography, and scuba diving. I also have a deep caring and concern for our planet and the environment.